Silent Summits: A One-Day Outdoor Mindfulness Journey

Silent Summits: A One-Day Outdoor Mindfulness Journey
Breathe Deeply. Listen Closely. Awaken Within.
Step away from the noise and into the stillness of nature. Silent Summits invites you to a day of
mindful exploration—where the outer landscape meets your inner world.

Date: 20th December 2025
Time: 8:00 AM – 4:30 PM
Location: Valane, Mulshi
Max Entries – 12 individuals (Age 17+)
Activity Fees- INR 1949 (Excluding Transport)

Age Group: 17 or above

What You Will Gain:

• Understanding the Connection Between Mindfulness & Adventure: See how inner stillness
  enhances outer exploration, courage, and resilience
• Orientation to Nature-Based Mindfulness: Learn how mindfulness rooted in nature differs
  from indoor or formal meditation
• Mindfulness Activities: Experience breathwork, body awareness, walking meditation, and
  mindful listening
• The Art of Noticing: Develop a deep presence through observing patterns, textures, sounds, and silences in nature
• A Deep Dive into Consciousness: Reflect and inquire within—uncovering subtle layers of
  your awareness
• Facilitator Brief – Rahul Sonke
  Rahul is a Counselling Psychologist with a Master’s degree in Psychology from Pune University, he has worked extensively with children and young adults, addressing issues such as anxiety, adolescent concerns, self-esteem, sexuality education, and relationship challenges. Beyond the therapy room, Rahul has been associated with GGIM (Guardian Giripremi Institute of Mountaineering) and GAF (Giripremi Adventure Foundation) for the past 8 years as an Outdoor Educator and Instructor. His passion for trekking and mountaineering inspires his approach to experiential learning and outdoor therapy, which he uses to foster holistic personality development in children and adolescents. He follows an eclectic therapeutic approach, blending REBT (Rational Emotive Behaviour Therapy) and ACT (Acceptance and Commitment Therapy) to support individuals in building resilience, self awareness, and emotional well-being.

*** Giripremi Adventure Foundation's prime focus is on Safety First.
**INR 8+ GST will be levied as platform fee for seamless service and continued user experience on our website. Further transaction charges will be levied as per policy of PayU India Private Limited based on choice of payment mechanism at trekkers end!

• • Breakfast and lunch
• • Instructor
• • First Aid
• • Facilitator charges
• • High Tea

• Travel to and from Valane
• Any personal elements other than mentioned in the Includes.
• GST 5%.
• Travel by yourself on the scenic route of Mulshi. (Car pulling option can be discussed in the group amongst other participants)

Click on Check Availability Button and proceed with the booking flow!

INR 8+ GST will be levied as platform fee for seamless service and continued user experience on our website.
Further transaction charges will be levied as per policy of PayU India Private Limited based on choice of payment mechanism at trekkers end!

List of Payment Mechanisms	Transaction Processing Fee	Platform Features Fee
Standard Credit Cards	2.00%	Rs.8/-
Other Credit Cards	2.00%	Rs.8/-
International Cards	3.00%	Rs.8/-
Debit Cards	2.00%	Rs.8/-
UPI	NIL	Rs.8/-
RuPay Debit Cards	NIL	Rs.8/-
Standard Net Banking	2.00%	Rs.8/-
Other Net Banking	2.00%	Rs.8/-
Standard Wallets	2.00%	Rs.8/-
Other Wallets	2.00%	Rs.8/-
EMIs	2.25%	Rs.8/-

The cancellation policy is applicable once you pay for any specific activity / trek.

1. If cancelled more than 2 days prior to the trek, 70% of the paid amount will be refund/carried forward towards next scheduled Nisargnaad activity.
2. If cancelled 2 days prior to the trek, 30% of the paid amount will be refund/carried forward towards next scheduled Nisargnaad activity.
3. If cancelled within 24 hours to the trek or on the trek day, there will be no refund / carry forward.

2 Lit. Water (Compulsory)
Dry Snacks (Optional)
Extra pair of clothes
Towel

GAF Disclaimer: Unexpected Events and Additional Costs

Please note: While we strive to provide a seamless and enjoyable adventure experience during your trek, unforeseen circumstances can sometimes arise due to the unpredictable nature of the mountain region.

Potential Disruptions:

Weather Conditions: Heavy snowfall, rain, or landslides can lead to route closures or changes in the itinerary.

Local Regulations: Changes in local regulations or policies, such as those related to services, hot water provision, facilities, or insurance, may impact the trek.

Emergency Situations: Medical emergencies, natural disasters, or political instability can necessitate unexpected deviations from the planned itinerary.

Government Restrictions: Government regulations or advisories may restrict access to certain areas due to adverse weather conditions or other safety concerns.

Other Uncertain Interruptions: Any unforeseen events that may disrupt the trek.

Additional Costs:

In the event of such disruptions, additional costs may be incurred for the following, which the participant will be responsible for:

Emergency Transportation: Helicopter evacuations or alternative flight or road transportation arrangements may be necessary due to weather conditions or route closures.

Accommodation Changes: If the original itinerary cannot be followed, we may need to make alternative accommodation arrangements.

Insurance Premiums: While we recommend travel insurance to cover unforeseen expenses, please note that the cost of insurance is not included in our tour package. Participants must follow up with their insurance company for any disputes. We will assist with any required documentation or information from our organization but cannot guarantee insurance coverage.

Other Uncertain Additional Expenses: Any unforeseen expenses that may arise due to disruptions.

GAF’s Commitment:

Despite these potential challenges, we are committed to your safety and well-being throughout your trek. Our experienced guides and local partners will do everything possible to ensure a safe and enjoyable experience. In the event of unexpected circumstances, we will provide support and assistance to help you navigate the situation.

Important Note: We kindly request that you familiarize yourself with the terms and conditions of your travel and adventure cover insurance policies to understand your coverage in case of unforeseen events.

GAF’s Financial Considerations:

As a professional and ethical adventure trek organizer, we typically pay our local suppliers in advance to ensure smooth operations. This means that in the event of unforeseen circumstances, we may not be able to obtain refunds from our suppliers. As a result, we may not be able to absorb additional costs that may arise due to such disruptions, and the participant will be responsible for these costs.

Government Restrictions: Please note that government regulations or advisories may restrict access to certain areas due to adverse weather conditions or other safety concerns. If such restrictions are imposed during your trek, we may need to alter the itinerary or terminate the trek early. In such cases, we may not be able to provide a full refund.

However, we remain committed to providing the best possible experience and will do everything within our power to assist you during any unforeseen challenges.

By booking this trek, you acknowledge that you have read and understood this disclaimer and agree to its terms and conditions.