Hampta Pass & Chandrataal Lake Trek

Trek Schedule : 25th June to 30th June 2026
Trek Cost : INR 20,500/- + 5% GST (Ex-Naggar)

The Hampta Pass and Chandrataal Lake trek is a stunning crossover from the lush greenery of Kullu to the stark, high-altitude desert of Lahaul. Starting from Jobra, trekkers move through dense forests and gentle meadows before settling in for the night at Chikka, surrounded by streams and open grasslands. The gradual climb makes it a perfect warm-up for the tougher days ahead.

From Chikka, the trail heads toward Balu ka Ghera, a broad sandy valley guarded by towering peaks like Deo Tibba and Indrasan. The next day leads to the main highlight crossing Hampta Pass at 4,270 meters and then descending to Shea Goru, a cold, windswept campsite in the Chandra valley. This stretch is where the trek earns its moderate to difficult tag, demanding steady fitness, long walking hours, and comfort with steep ascents and descents.

The final leg takes trekkers from Shea Goru to Chhatru, where the terrain shifts dramatically to Lahaul’s rugged landscape. A drive from here leads to the surreal Chandrataal Lake, a high altitude gem known for its calm blue waters and striking views of the CB range. The entire journey beautifully balances challenge and reward ideal for trekkers who enjoy varied terrain and are prepared for a bit of effort along the way.

• Accommodation in spacious and comfortable tents, at Naggar
• Accommodation in Alpine tents (3 men) during the trek with sleeping bags, fleece inners, and trekking mats. (A separate toilet tent facility is provided) at base camp.
• A variety of wholesome hygienic veg. meals during the entire program.
• Services of cook, kitchen helpers with the entire necessary kitchen items, utensils etc.
• GAF instructors accompanying throghout the programe for group of 10 or more.
• The services of high altitude porters for assisting with load ferry of central equipment and camp establishment.
• Vehicular transport from Naggar to Road head and back to Naggar, after the completion of the trek using Sumo / Tempo Traveler or similar.
• First aid kit.

• Expenses of a personal nature.
• Offloading of Personal luggage on trek (Available at Cost)
• All evacuation charges (medical emergency or otherwise), or hospitalization or physicians consultation charges.
• Beverages or drinks of any sort, including soft drinks or bottled / mineral water.
• Personal gear or equipment, not mentioned above
• Any other services not specifically mentioned in the service inclusions
• GST 5% (In case if there is any change in the GST, we will notify in advance and the cost may vary)

Following is the process of registration:

Step 1>> Fill the online registration form here – Enrollment Form

Step 2>> Pay the booking amount of INR 10000/-

Please read the terms and disclaimer for all the treks conducted by Giripremi Adventure Foundation.

Step 3>> GAF Medical Form
Print and submit the Medical declaration Form Download

Step 4>> GAF Indemnity Bond
FOR ADULTS – Print and submit the notarized indemnity bond Download
FOR MINORS – Print and submit the notarized indemnity bond Download

Step 5>> Balance payment (1 month prior to your batch date)

Bank Transfer:
Account Name: GIRIPREMI ADVENTURE FOUNDATION
Bank Name:  HDFC Bank, FC Road Branch
A/c No. : 50200062745252
IFSC code: HDFC0000103

Google Pay
G-Pay Number: 8668548653
UPI: 8668548653@okbizaxis
(Please mention participant’s name and activity name in the remarks section)

1. If cancellation is made one month or more prior to the trek, we will refund 100% of the paid amount.

2. If cancellation is made 15 to 30 days prior to the trek, we will refund 50% of the paid amount.

3. If the cancellation is made within 15 days prior to the trek, there will be no refund.

4. If the trek gets cancelled due to any any natural calamities like Uttarakhand floods, Nepal Earthquake, Covid-19 pandemic, we will refund the trek fees deducting actual expenses incurred depending on the stage of the trek.

June: The Challenge of Snow
June is the peak of the "snow season" at Hampta Pass. Because the valley leading to the pass is narrow and shielded from direct sunlight, the snowpack remains deep and firm well into the summer.
Temperature: Day: 15°C to 20°C | Night: 1°C to 5°C.
Terrain: Expect significant snow cover from Balu Ka Ghera all the way over the pass and down into the Lahaul side.
Preparation: 3 warm layers are essential. Trekkers should be prepared for steady snow trekking and potential "post-holing" in softer sections.
Key Highlight: The sheer volume of snow provides a true Himalayan adventure feel, even in the height of summer.

July & August: The Bloom & Monsoon
As July begins, the landscape undergoes a radical transformation. While the snow begins to recede to the highest ridges, the Kullu side of the pass bursts into a vibrant ecosystem of flora.
Temperature: Day: 15°C to 20°C | Night: 1°C to 5°C.
Flora: This is the season of the "Himalayan Valley of Flowers" effect. Look for long pink Bistorts, bright Marigolds, and the elusive Blue Poppies.
Weather: Expect monsoon showers. The skies are often cloudy, but the greenery is at its peak.
Preparation: 3 warm layers + high-quality waterproof gear (ponchos/rain jackets).

Giripremi Note: This is often considered the most beautiful time for the trek due to the contrast between the wildflower beds on the Kullu side and the rugged rain-shadow landscape of Shea Goru.

The Giripremi Fitness Philosophy
Trekking is an endurance sport that demands peak performance from your lungs, core, and lower body (calves, glutes, quads, and hamstrings). To conquer the steep ascent to Hampta Pass and the technical descent into Lahaul, you must focus on two pillars:
Cardiovascular Endurance: To maintain oxygen flow at high altitudes.
Muscle Strength: To carry your backpack and stabilize your joints on uneven terrain.
The Gold Standard: Running
We recommend running/jogging as the primary training method. It perfectly mimics the repetitive foot movement and muscle engagement required for trekking while building the lung capacity needed for the thin air of the pass (4,270 m).
Fitness Target: To qualify for the Hampta Pass Trek, you must be able to run 5 km in under 35 minutes. This is the benchmark for a safe and comfortable experience.

6-Week Trek-Fit Training Plan
If you are starting from a sedentary lifestyle, follow this progressive schedule to build your stamina systematically.
Cardiovascular Schedule (The 5km Goal)
Weekly Routine
Week 1 & 2
Walk/Jog for 3 km at a comfortable pace. Aim for 3-4 sessions a week.
Week 3 & 4
Increase distance to 4 km. Introduce 15 minutes of brisk walking in between jogs.
Week 5 & 6
Push for the 5 km mark. Focus on finishing within the 35-minute target.

2 Months Training Module for High Altitude Treks – Download

Acclimatization at high altitude – Download

Suggested Kit list – Download

GAF Disclaimer: Unexpected Events and Additional Costs

Please note: While we strive to provide a seamless and enjoyable adventure experience during your trek, unforeseen circumstances can sometimes arise due to the unpredictable nature of the mountain region.

Potential Disruptions:

Weather Conditions: Heavy snowfall, rain, or landslides can lead to route closures or changes in the itinerary.

Local Regulations: Changes in local regulations or policies, such as those related to services, hot water provision, facilities, or insurance, may impact the trek.

Emergency Situations: Medical emergencies, natural disasters, or political instability can necessitate unexpected deviations from the planned itinerary.

Government Restrictions: Government regulations or advisories may restrict access to certain areas due to adverse weather conditions or other safety concerns.

Other Uncertain Interruptions: Any unforeseen events that may disrupt the trek.

Additional Costs:

In the event of such disruptions, additional costs may be incurred for the following, which the participant will be responsible for:

Emergency Transportation: Helicopter evacuations or alternative flight or road transportation arrangements may be necessary due to weather conditions or route closures.

Accommodation Changes: If the original itinerary cannot be followed, we may need to make alternative accommodation arrangements.

Insurance Premiums: While we recommend travel insurance to cover unforeseen expenses, please note that the cost of insurance is not included in our tour package. Participants must follow up with their insurance company for any disputes. We will assist with any required documentation or information from our organization but cannot guarantee insurance coverage.

Other Uncertain Additional Expenses: Any unforeseen expenses that may arise due to disruptions.

GAF’s Commitment:

Despite these potential challenges, we are committed to your safety and well-being throughout your trek. Our experienced guides and local partners will do everything possible to ensure a safe and enjoyable experience. In the event of unexpected circumstances, we will provide support and assistance to help you navigate the situation.

Important Note: We kindly request that you familiarize yourself with the terms and conditions of your travel and adventure cover insurance policies to understand your coverage in case of unforeseen events.

GAF’s Financial Considerations:

As a professional and ethical adventure trek organizer, we typically pay our local suppliers in advance to ensure smooth operations. This means that in the event of unforeseen circumstances, we may not be able to obtain refunds from our suppliers. As a result, we may not be able to absorb additional costs that may arise due to such disruptions, and the participant will be responsible for these costs.

Government Restrictions: Please note that government regulations or advisories may restrict access to certain areas due to adverse weather conditions or other safety concerns. If such restrictions are imposed during your trek, we may need to alter the itinerary or terminate the trek early. In such cases, we may not be able to provide a full refund.

However, we remain committed to providing the best possible experience and will do everything within our power to assist you during any unforeseen challenges.

By booking this trek, you acknowledge that you have read and understood this disclaimer and agree to its terms and conditions.